Fastest Four-Rep Overhead Press Medley Using 78, 101, 128, and 152-Pound Kegs

United States Clint Poore


Albany, Kentucky, United States / September 8, 2013

Clint P. completed a four-rep overhead press medley using 78, 101, 128, and 152-pound kegs in 42.80 seconds.

- must lift each keg from bottom side
- must press each keg for four reps
- must lift kegs in order of ascending weight
- alternating grip is not allowed
- must press each keg to a complete lockout
- no outside assistance or support permitted
- timing begins with touching the 78-pound keg
- timing ends when locking out 152-pound keg
- must provide video evidence


Tags: wildcardfasteststrengthweightliftingkeg

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