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Most Deep Squats In Two Minutes

Germany Baraa Solieman

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Hannover, Lower Saxony, Germany / December 25, 2014

Baraa S. completed 215 deep squats in two minutes.

- must bend knees and break 90 degrees on each squat
- must return to extension for reps to count
- must hold arms straight out for entire attempt
- must follow same form as current world record holder
- must provide video evidence

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Tags: sportsexercisefitnessstrengthsquattingdeep squat

Comments
  • Italy Ivan Cernic

    Ivan Cernic

    Andre Turan is the only one who make correct deep squats. He deserve the record

  • United States JOHN JOHNSTON

    JOHN JOHNSTON

    I would say that Andre's form is better. It is not a natural movement to be bolt upright as per the rules for single repetition lifts in power lifting, however the back, shoulders and neck should be flat and in alignment (flat back). The hunching over curvature means more repetitions can be done and more importantly it's not good therapeutically. Guillaume is quick but I don't like the hunching

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