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Most Consecutive Mixed False Grip Pull-ups

United States Tyler Decker


Olathe, Kansas, United States / June 28, 2012

Tyler Decker completed 10 mixed false grip pull-ups.

- chin must come above bar each rep
- may not use foam or padding on the steel bar
- must use wrists with one overhand and the other underhand as demonstrated in the original record
- arms must come down to at least a 135 degree angle
 -may not bring knees up
- must provide video evidence


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Tags: sportsexercisestrengthpull upmixed false grip

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