Weight Lifting World Records

428 official weight lifting records and counting
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Records

01:08 United States

Most 135-Pound Barbell Wrist Curls

Jason A Faulkner

Jason F. completed 40 135-pound barbell wrist curls.

00:52 United States

Most Reps Bench Pressing A 305-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 305-pound wooden log 14 times.

01:25 United States

Most Decline Bench Press Reps With A 225-Pound Weight On A Smith Machine

Jason A Faulkner

Jason F. performed 107 decline bench press reps using a 225-pound weight on a Smith Machine.

01:04 United States

Most Reps Bench Pressing A 385-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 385-pound wooden log eight times.

00:59 United States

Most Reps Bench Pressing A 335-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 335-pound wooden log 12 times.

01:25 Sweden

Longest Forward Hold Using A 50-Pound Olympic Barbell

Thommy Ohlund

Thommy Ohlund performed a forward hold using a 50-pound Olympic barbell for 38.94 seconds.

01:01 United States

Most Over-The-Shoulder Reps In 30 Seconds Using A 100-Pound Medicine Ball

Clint Poore

Clint P. lifted a 100-pound medicine ball over his shoulder 10 times in 30 seconds.

01:07 United States

Most Reps Bench Pressing A 355-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore bench pressed a 355-pound barbell nine times. Clint's body weight at the time of the attempt was 233 pounds.

00:46 United States

Most Reps Pressing A 111-Pound Dumbbell With Left Arm While Wearing A Kilt

Clint Poore

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

01:31 United States

Most Consecutive Arm Curls Using A 107-Pound EZ Curl Barbell

Jason A Faulkner

Jason F. performed 30 consecutive strict form arm curls using a 107-pound EZ-Curl barbell.

00:22 Mexico

Heaviest Stone Lifted On Shoulder

Manuel herlo

Manuel H. lifted a 150-kilogram (330.69 pound) stone on his shoulder.

02:43 United States

Most 315-Pound Upright Rows

Jason A Faulkner

Jason F. completed twelve 315-pound upright row repetitions.

00:38 United States

Most Reps Bench Pressing A 405-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed five reps bench pressing a 405-pound barbell. His body weight was 231 pounds during the attempt.

00:24 United States

Most Reps While Deadlifting A Toyota Corolla

Clint Poore

Clint Poore deadlifted a Toyota Corolla 12 times. NOTE: This record can be dangerous and should only be attempted by trained professionals.

00:54 United States

Most Reps Bench Pressing A 410-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed four reps bench pressing a 410-pound barbell. His bodyweight was 233 pounds during the attempt.

01:08 United States

Most Reps Bench Pressing A 325-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed 12 reps bench pressing a 325-pound barbell. His body weight was 234 pounds during the attempt.

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