Fastest Time To Complete 25 230-Pound Cambered Squat Bar Squats, 25 Air Squats, And 25 Calf Raises

United States

3 likes

Albany, Kentucky, United States / December 16, 2012

Clint P. completed 25 230-pound cambered squat bar squats, 25 air squats and 25 calf raises in two minutes, 26.86 seconds.

- must use a cambered bar for all squats
- air squats must be parallel or lower
- must lift weight unassisted
- cambered bar squats must be parallel or lower
- must lift weight raw without the aid of a squat suit or any supportive equipment
- calf raises must be on a raised platform and each rep must go below parallel and return to a raised position on toes

Embed

Tags: fastestsportsexercisefitnessweight liftingsquattingcalf raisecambered squat barair squat

Comments
Under review comments