Weight Lifting World Records

Jason F. completed five 235-pound upright rows using his left hand.

Gerard Jessie lifted an 80-pound weight while stepping on two samurai swords. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions in this category from minors.

Mark G. bench pressed a barbell weighing 220.50 pounds. His body weight at the time of the attempt was 205.03 pounds.

Darius bench pressed a 225-pound barbell 24 consecutive times. His body weight is less than 220 pounds during the attempt.

Record Setter walked 350 centimeters barefoot through broken glass while lifting a 200-kilogram barbell. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Record Setter lifted 231 kilograms of weight for five seconds while standing barefooted on broken glass. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt man. We will not accept submissions in this category from minors.

William C. balanced a 128-pound barbell for one minute, 11.27 seconds using both of his feet.

William C. balanced a 158-pound barbell for one minute, 5.12 seconds using both of his feet.

Jason F. performed 71 decline bench press reps using a 230-pound barbell.

William Cannon performed a wall sit for 10.83 seconds while carrying a 145-pound barbell at shoulder height.

Jason F. performed 95 decline bench press reps using a 190-pound barbell.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.