Weight Lifting World Records

William Cannon completed seven strokes stationary rowing while holding a 57-pound Z-bell above his head with his right hand.

William Cannon completed three strokes stationary rowing while carrying a total of 330 pounds of weight.

William Cannon carried a 24-pound dumbbell using his right hand for 23.53 seconds while carrying a 55-pound Z-bell above his head using his left hand.

William Cannon held a 45-pound Z-bell over his head using his right hand for one minute, 28.51 seconds.

William Cannon took two steps on a seven-inch high stepper while carrying a 384-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 15 steps on a seven-inch high stepper while carrying a 220-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 39 steps on a 27-inch high stepper while carrying a 12-pound rucksack. His body weight during the attempt was 190 pounds.

William Cannon deadlifted a 77-pound Z-bell on his side using his right hand for 23.32 seconds while standing on his right foot.

William Cannon completed four strokes stationary rowing while carrying a total of 154 pounds of weight.

Brian Pankey completed 23 curls of a 25-lb (11.3-kg) dumbbell while juggling two tennis balls with his other hand and balancing on a rola bola[].

Brian Pankey completed 19 barbell curls with a 50-pound curl bar while on a rola bola.

17 members of Wieden Kennedy’s Team Dark curled dumbbells while singing the chorus of "Maniac" and touching a beaver sculpture. The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Day party. RecordSetter co-founders Dan Rollman and Corey Henderson were on hand to preside over the event. #FD28

Brian Pankeycompleted 16 tandem dumbbell curls while balancing a stool on his chin.

Doug McManaman balanced a 15-pound curling stone on one hand for three minutes, 47.29 seconds.

Art Hoffman bench pressed a medical model adult skeleton 61 times in one minute.

Brian Pankey held 50 pounds of weight by fingertips while standing on a rola bola for 6.8 seconds.