Strength World Records

632 Records Found

United States

Most Bar Dips In Five Minutes

Alicia Weber

Alicia Weber completed 103 consecutive bar dips in five minutes.

00:25 Thailand

Longest Flag Pose While Balancing Person On Torso

TANABAT CHUA

Tanabat C. held a human flag pose for 17.50 seconds with a 49-kilogram person standing on his torso.

00:12 United States

Longest Time To Perform One-Armed Halfway Chin-Up Isometric L-Hold With An Egg On A Spoon Held In The Mouth

Alicia Weber

Alicia Weber performed a one-armed halfway chin-up isometric L-hold for 11.69 seconds with a raw egg held on a spoon in her mouth.

15:54 United States

Most Consecutive Tiger Bend Push-Ups With Feet On Floor

Alicia Weber

Alicia Weber performed 415 Tiger Bend push-ups with his feet on the floor.

32:39 United States

Most Sit-Ups In 30 Minutes

Alicia Weber

Alicia Weber completed 1,032 sit-ups in 30 minutes.

04:13 Germany

Most Deep Squats In Three Minutes

Baraa Solieman

Baraa S. completed 318 deep squats in three minutes.

50:49 United States

Fastest Time To Complete 500 Chin-Ups And 500 Push-Ups

Alicia Weber

Alicia Weber completed 500 chin-ups and 500 push-ups in 48 minutes, 53.73 seconds.

00:34 United States

Most L-Position Ring Dips In One Minute With Five-Pound Ankle Weights On Legs

Alicia Weber

Alicia Weber performed five L-position ring dips in one minute with five-pound ankle weights on both of her legs.

03:22 Canada

Longest Two-Thumb Plank On Concrete

Darryl Learie

Darryl Learie performed a two-thumb plank exercise without using his other eight fingers. He remained balanced in position for three minutes, 5.71 seconds.

00:28 United States

Most Concrete Bricks Broken By A Senior Citizen

Omega Force

Wayne Stinson of the Omega Force Strength Team broke 25 concrete bricks. He set the record at Jacksonian Festival in Scottsville, Kentucky. He is 76 years old.

01:24 United States

Longest Time To Perform A Halfway Chin-Up Isometric L-Hold With An Egg Held On A Spoon In The Mouth

Alicia Weber

Alicia Weber performed a halfway chin-up isometric L-hold for one minute, 23.60 seconds while holding an egg on a spoon in her mouth.

07:40 United States

Longest Cadence Presses Using 40% Of One's Body Weight With Straight Leg Hold

Alicia Weber

Alicia Weber performed cadence presses for six minutes using weights equal to 40% of her body weight and while performing a straight leg hold.

07:47 United States

Most Consecutive Flutter Presses With 40% Of One's Body Weight

Alicia Weber

Alicia Weber performed 155 flutter presses with weights equivalent to 40% of her body weight.

11:31 United States

Longest Consecutive Cadence Strict Form Spiderman Push-Ups

Alicia Weber

Alicia Weber performed continuous cadence strict-form Spiderman push-ups for exactly 11 minutes.

04:49 Canada

Longest Eight-Finger Plank

Darryl Learie

Darryl Learie performed a plank exercisewithout thumbs and remained balanced in position for four minutes, 27.51 seconds.

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