Most Times Bench Pressing A 315-Pound Weight

United States TJ Buckingham

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Richmond, Virginia, United States / April 25, 2017

TJ bench pressed a 315-pound barbell 20 times.

- must bench press 315-pound weight
- must lift weight unassisted and with no supportive equipment
- must touch weight to chest and lockout
- must perform raw bench press (without the aid of a bench press shirt)
- must follow form of current world record holder
- must provide video evidence


Tags: mostsportsexercisefitnessstrengthweightbench press

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