Strength World Records

642 Records Found

00:46 United States

Heaviest Anderson Squat (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore performed an Anderson squat with 625-pound weight. His body weight during the attempt was 233 pounds.

03:33 Canada

Longest Six-Finger Plank

Darryl Learie

Darryl Learie performed a six-finger plank exercise without thumbs and pinkies. He remained balanced in position for three minutes, 9.54 seconds.

00:56 United States

Most Inverted Rows Using Two Fingers On Each Hand

Alicia Weber

Alicia Weber performed 45 inverted rows using two fingers on each of her hands.

01:08 United States

Longest Forward Hold Using A 55-Pound Anvil

Clint Poore

Clint Poore held a 55-pound anvil for 28.33 seconds.

00:44 United States

Heaviest Raw One-Board Bench Press (Athlete Under 240 Lbs.)

Clint Poore

Clint Poore raw bench pressed one board weighing 475 pounds. Clint's body weight at the time of the attempt was 230 pounds.

01:01 United States

Most Consecutive Push-Ups With An Elevated Leg On Three Medicine Balls In One Minute

Alicia Weber

Alicia Weber completed 46 push-ups on three medicine balls in one minute with her one leg elevated.

11:10 France

Most Consecutive Alternating One-Armed Push-Ups

Guillaume Bourgeois

Guillaume Bourgeois performed 210 consecutive alternating one-armed push-ups.

00:22 United States

Most Squats With A 10-Foot Wooden Log

Omega Force

Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log. NOTE: This record is dangerous and should only be attempted by trained professionals.

01:15 Philippines

Most Consecutive Push-Ups Performed On Four Soda Bottles With 50-Pound Weight On Back

Gerard Jessie

Gerard Jessie performed five push-ups on four soda bottles while carrying a 50-pound weight on his back.

01:23 United States

Most Reps Bench Pressing A 152-Pound Keg

Clint Poore

Clint P. bench pressed a 152-pound keg 26 times.

India

Most Consecutive Two-Finger Push-Ups

shaikh rejaul

Shaikh R. performed 49 consecutive two-finger push-ups.

03:09 India

Heaviest Vehicle Pulled With Pinky Finger

Montystar Agarawal

Montystar A. pulled a truck weighing 2,700 kilograms with only the pinky finger of his left hand. NOTE: This record is dangerous and should only be attempted by trained professionals.

00:38 United States

Most Phone Books Ripped In Half In Front Of A Superman Statue

Omega Force

The Omega Force Strength Team members ripped six phone books in half at once. They set the record in front of a giant Superman statue during the Superman Festival in Metropolis, Illinois.

00:46 United States

Heaviest Raw Bench Press (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 480 pounds. Clint's body weight at the time of the attempt was 233 pounds.

00:56 United States

Fastest Time To Rip 10 License Plates In Half

Omega Force

Tim Bradley of Omega Force tore 10 license plates in half with his hands in 40.22 seconds. License plates were taped together in groups of two, allowing him to tear both at the same time.

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