Strength World Records

722 Records Found

00:52 United States

Most Reps Bench Pressing A 305-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 305-pound wooden log 14 times.

00:56 United States

Most Reps Two-Board Bench Pressing A 460-Pound Barbell

Clint Poore

Clint Poore completed three reps two-board bench pressing a 460-pound barbell.

00:56 United States

Most Reps Two-Board Bench Pressing A 430-Pound Barbell

Clint Poore

Clint Poore completed five reps two-board bench pressing a 430-pound barbell.

01:08 United States

Fastest Time To Flip A 12-Foot Telephone Pole In Snow

Clint Poore

Clint Poore flipped a 12-foot telephone pole in snow in 10.90 seconds.

00:37 United States

Fastest Time To Rip A Phone Book In Half Three Times

Omega Force

Mike Gruppen of The Omega Force ripped a single phone book three times in 26.35 seconds. He set the record during the 2016 Arnold Sports Festival in Columbus, Ohio.

03:23 United States

Longest Distance Walked In 24 Hours While Pulling A Pick-Up Truck

Michael McCastle

Michael McCastle walked 22 miles in 24 hours while pulling a 2.2-ton Ford F-150 truck. McCastle set the record to raise funds and awareness about veteran suicide rate. Learn more about the feat here.

01:03 United States

Most Reps Curling A 101-Pound Keg

Clint Poore

Clint P. completed seven reps curling a 101-pound keg.

01:35 India

Most Lifts Of A 60-Kilogram Person Using One's Hair

Montystar Agarawal

Montystar A. lifted a 60-kilogram man 16 times using only his hair.

00:35 United States

Oldest Person To Squat 230 Pounds For 10 Reps

Omega Force

Wayne Stinson of the Omega Force Strength Team squatted 230 pounds for 10 reps. Mr. Stinson set the record when he was 74 years old.

36:42 United States

Most Reps Performing 35-Minute Strict Pull-Squat-Push

Alicia Weber

Alicia Weber completed 503 reps performing a 35-minute strict pull-squat-push.

01:21 England

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Ste Stevens

Ste S. performed 63 right-arm dumbbell presses in one minute using a 50-pound weight.

01:46 United States

Most One-Legged Burpees With Opposite One-Armed Push-Ups With End Jump And Clap In One Minute

Alicia Weber

Alicia Weber completed 12 one-legged burpees with opposite one-armed push-ups with an end jump and clap in one minute.

05:06 United States

Most Two-Armed and One-Legged Leaping Mountain Climbers In Five Minutes

Alicia Weber

Alicia Weber performed 228 two-armed and one-legged leaping mountain climber exercises in five minutes.

01:28 United States

Longest Time To Support Body With Arms While Extending Legs Horizontally

Alicia Weber

Alicia Weber supported her body with her arms for one minute, 27.69 seconds while extending her legs horizontally.

16:02 United States

Most Sit-Ups-Flutter Crossover Reps Completed In 15 Minutes

Alicia Weber

Alicia Weber completed 583 sit-ups-flutter crossover reps in 15 minutes.

02:30 United States

Most Consecutive Inverted Rows Pull-Ups

Alicia Weber

Alicia Weber completed 118 consecutive inverted rows pull-ups.

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