Strength World Records

720 Records Found

00:56 United States

Most Reps Two-Board Bench Pressing A 430-Pound Barbell

Clint Poore

Clint Poore completed five reps two-board bench pressing a 430-pound barbell.

00:37 United States

Fastest Time To Rip A Phone Book In Half Three Times

Omega Force

Mike Gruppen of The Omega Force ripped a single phone book three times in 26.35 seconds. He set the record during the 2016 Arnold Sports Festival in Columbus, Ohio.

03:23 United States

Longest Distance Walked In 24 Hours While Pulling A Pick-Up Truck

Michael McCastle

Michael McCastle walked 22 miles in 24 hours while pulling a 2.2-ton Ford F-150 truck. McCastle set the record to raise funds and awareness about veteran suicide rate. Learn more about the feat here.

01:08 United States

Fastest Time To Flip A 12-Foot Telephone Pole In Snow

Clint Poore

Clint Poore flipped a 12-foot telephone pole in snow in 10.90 seconds.

01:20 United States

Fastest Time To Roll Three Frying Pans Into A Frying Pan Burrito

Clint Poore

Clint P. rolled three frying pans into one giant frying pan burrito in 42.71 seconds.

01:02 United States

Most Reps Bench Pressing A 345-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 345-pound wooden log 14 times.

00:33 United States

Most Reps Deadlifting 494-Pound Antique Gear Wheels

Omega Force

James "Tater" Cook of Omega Force Strength Team completed four reps deadlifting 494-pound antique gear wheels. He set the record during the 2013 Superman Festival in Metropolis, Illinois.

05:36 United States

Most Shoulder-Level Perfect Pull-Ups In Five Minutes

Alicia Weber

Alicia Weber completed 153 shoulder-level perfect pull-ups in five minutes.

00:53 United States

Most Presses Of 55-Pound Anvil With Right Arm

Clint Poore

Clint Poore pressed a 55-pound anvil 15 times with his right arm.

01:13 United States

Most Bench Presses Of A 235-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 26 reps bench pressing a 235-pound barbell. His body weight was 232 pounds during the attempt.

00:44 United States

Most Reps Bench Pressing A 375-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 375-pound wooden log nine times.

00:27 France

Most Behind-The-Back Human Flag Pull-Ups

Kevin Soler

Kevin Soler performed 17 behind-the-back human flag pull-ups.

01:03 United States

Most Reps Curling A 101-Pound Keg

Clint Poore

Clint P. completed seven reps curling a 101-pound keg.

01:35 India

Most Lifts Of A 60-Kilogram Person Using One's Hair

Montystar Agarawal

Montystar A. lifted a 60-kilogram man 16 times using only his hair.

00:35 United States

Oldest Person To Squat 230 Pounds For 10 Reps

Omega Force

Wayne Stinson of the Omega Force Strength Team squatted 230 pounds for 10 reps. Mr. Stinson set the record when he was 74 years old.

36:42 United States

Most Reps Performing 35-Minute Strict Pull-Squat-Push

Alicia Weber

Alicia Weber completed 503 reps performing a 35-minute strict pull-squat-push.

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