Exercise World Records  

William Cannon took nine steps on a stepping machine while carrying two 117-pound barbells.

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 220-pound barbell using his right hand for 2.63 seconds while carrying a 10-pound dumbbell above his head using his left hand.

William Cannon deadlifted two 152-pound barbells for 1.84 seconds.

William Cannon deadlifted two 146-pound barbells for 1.19 seconds while standing on his left foot. His body weight during the attempt was 192 pounds.

William Cannon took two steps on a six-inch high stepper while carrying two 126-pound barbells.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.

William Cannon deadlifted a 163-pound barbell on the side of his body using his left hand for 2.84 seconds while standing on his left foot.

William Cannon deadlifted a 172-pound barbell on the side of his body using his left hand for 1.87 seconds while standing on his left foot.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

William Cannon deadlifted a 162-pound barbell on the side of his body using his left hand for 1.97 seconds while standing on his left foot.

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

William Cannon completed seven strokes stationary rowing while holding a 65-pound Z-bell above his head with his right hand.

William Cannon completed four strokes stationary rowing while carrying a total of 282 pounds of weight.