Exercise World Records

William C. cycled 0.1 kilometer in two minutes, 23.00 seconds using a stationary bike while carrying a 145-pound rucksack and a 35-pound barbell.

William C. completed 36 steps in one minute using a stair stepper machine while carrying a 145-pound rucksack and 35-pound barbell.

William C. performed four alternate lunges while balancing a 12-pound barbell on his head.

Jason F. leg pressed a 1000-pound weight 70 times in one minute.

Muhammad I. performed 27 push-ups in 10 seconds holding two six-kilogram dumbbells.

Shaikh R. performed 48 single thumb push-ups in one minute.

William C. completed 16 alternate lunges in one minute while holding two 22.5-kilogram dumbbells.

William C. completed 13 alternate lunges in one minute while carrying a 20-pound weight using his mouth.

Record Setter carried a 36-kilogram dumbbell while performing a pistol squat on broken glass. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Record Setter carried a 22-kilogram dumbbell while performing a pistol squat on two empty bottles.

Lloyd W. performed a burpee exercise into a swimming pool with a temperature of 44 degrees Fahrenheit.

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.

William C. cycled 0.4 kilometer in five minutes, 52.00 seconds using a stationary bike while carrying a 100-pound rucksack.

A total of 2,180 groups, consisting of 15,180 attendees from 11 countries, performed a simultaneous group workout. The attempt was organized by ViSalus to promote health and fitness and raise awareness about their Project 10 Kids Campaign.

William C. cycled 0.3 kilometer in three minutes, 40.95 seconds using a stationary bike while carrying a 145-pound rucksack.

William C. cycled 0.2 kilometer in two minutes, 40.14 seconds using a stationary bike while carrying a 145-pound rucksack.