Exercise World Records  

Dnb Boss performed 30 concentration curls in one minute using a 54.6-pound dumbbell

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

Record Setter performed a pistol squat on top of a wine glass with a stem measuring 1.5 centimeters in width.

Alicia Weber performed 410 sprinter sit-ups.

William C. performed a wall sit lasting three minutes, 14.85 seconds while carrying a 150-pound weight.

Suresh Gaur chanted "Om" for 15 minutes, 18.88 seconds while holding a lotus pose on a yoga ball.

Alicia Weber performed a nonstop 20-foot "L" rope climb in 9.25 seconds.

Alicia Weber performed an arms-only rope climb in 10.51 seconds while wearing 10-kilogram ankle weights.

William Cannon performed a one-leg wall sit for one minute, 1.41 seconds while carrying a 100-pound Z-bell.

William Cannon performed a one-leg wall sit for 6.07 seconds while carrying a 305-pound weight.

William Cannon performed a wall sit on his heels for two minutes, 25.44 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit on his heels for 27.60 seconds while carrying a 300-pound weight.

William Cannon performed a wall sit for five minutes, 12.63 seconds while holding a 10-kilogram weight plate between his thighs.

William Cannon performed a wall sit on his toes for one minute, 11.61 seconds while carrying a 250-pound barbell.

Narek H. performed four consecutive elevated two-finger push-ups while carrying a 10-kilogram weight on his back.

Abel D. balanced a 35-pound weight plate on his shoulder for two minutes, 0.05 second.