Exercise World Records

William C. performed 74 side-to-side V-squats in two minutes while carrying a 100-pound rucksack.

William C. performed 54 deep squats in two minutes while carrying a 100-pound rucksack.

Suresh Gaur balanced on an exercise ball for 28 minutes, 37.99 seconds while holding a lotus pose.

Alicia Weber performed 56 extreme one-arm exercise reps in two minutes.

Alicia Weber completed 100 leaping mountain climbers and 100 chest-touching-ground locked finger push-ups in four minutes, 31.50 seconds.

Jason F. leg pressed a 1200-pound weight 32 times in 30 seconds.

George Matureli of the Georgian Records Federation completed 32 knuckle push-ups in one minute while carrying a 40-kilogram weight on his back.

Darius R. completed 12 reps bench pressing a 315-pound barbell. His body weight was 212 pounds during the attempt.

Superbeefman Mike completed 36 handstand push-ups in 30 seconds.

Andreas W. performed a weighted pull-up using a 105-pound barbell.

Andreas W. performed a dual rope climb in 16.78 seconds with a 14-pound medicine ball between his legs.

Na-Ovalie Labelle-Thiphavong rode a bike standing with one leg for two minutes, 9.36 seconds on a stationary bike.

Lloyd W. performed burpee exercises with 2,014 different people.

William C. performed 84 side-to-side squats in one minute while carrying a 40-pound weight. He set the record to raise funds for The National Autistic Society in Scotland.

William C. performed 70 side-to-side squats in one minute while carrying a 70-pound weight.

William C. performed 81 sumo squats in one minute while carrying a 40-pound weight on his back.