Heaviest Weight Lifted With Foot While Performing A Pistol Squat

United States Tai Star


Pima, Arizona, United States / August 2, 2014

Tai Star lifted a 12-kilogram weight with his foot while performing a pistol squat.

- must balance weight on foot for duration of attempt
- must perform on a flat surface
- must remain balanced on one foot with weight balanced on the other foot for at least three seconds after squat
- must perform squat on each foot with same weight on opposite foot
- must provide video evidence


Tags: wildcardexercisefitnessweightfootheaviestpistol squat

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