Exercise World Records

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Timothy F. completed 36 push-ups while carrying 50 pounds of additional weight on his back.

Alicia Weber performed 802 consecutive perfect push-ups in one hour. After finishing the push-ups, Weber performed a plank exercise while reciting a published poem.

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

Clint Poore bench pressed a 400 Small Block Chevy engine five times. NOTE: This record is dangerous and should only be attempted by trained professionals.

A member of The Omega Force Strength Team deadlifted 18 people at once, an approximate total weight of more than 1500 pounds. He set the record during Camp Chautauqua in Miamisburg, Ohio.

Alicia Weber completed 31 quadruple clap push-ups.

Preetish Thapliyal completed 13 mixed false grip pull-ups.

Alicia Weber crab walked forward 100 meters in one minute, 6.15 seconds.

Suman Singh completed 1,000 push-ups in 14 minutes, 35.12 seconds.

60-year-old Radi M. completed 2,920 squats in one hour.

16-year-old Adam Rork deadlifted 480 pounds.

Sarah A. completed 37 abdominal wheel crunches in one minute.

Darryl Learie performed six push-ups while carrying 120 pounds of additional weight on his back.