Dumbbell World Records  

William Cannon held two 44-pound dumbbells at shoulder height for one minute, 36.64 seconds.

Suresh Gaur sat on a dumbbell for five minutes, 34.12 seconds.

Suresh Gaur stood on a dumbbell for 15 minutes, 23.11 seconds.

Doug McManaman balanced a 10-pound dumbbell on top of a golf club for one minute, 7.91 seconds.

Doug McManaman balanced a 10-pound sledgehammer and a 10-pound dumbbell on his chin for 24.80 seconds.

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon deadlifted a 220-pound barbell using his right hand for 2.63 seconds while carrying a 10-pound dumbbell above his head using his left hand.

Thommy deadlifted a 230-pound barbell using his right hand for 3.28 seconds while carrying a 10-pound dumbbell above his head using his left hand.

William Cannon performed a wall sit for four minutes, 4.87 seconds while arm curling two 22.5-pound dumbbells.

William Cannon performed a wall sit for 15.18 seconds while carrying two 116-pound dumbbells.

William Cannon performed a wall sit for eight minutes, 29.26 seconds while carrying two 7-pound dumbbells from thigh to shoulder length.

William Cannon performed a wall sit for 54.10 seconds while carrying two 90-pound dumbbells.

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.