Dumbbell World Records

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Pavol D. completed 585 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Suman S. lifted two 27-kilogram (59.52 pounds) dumbbells 46 times in one minute.

Suresh Gaur bounced a basketball on a 3.30-kilogram dumbbell 16 times .

Suresh Gaur held a star pose for 37.41 seconds while holding a 3.30-kilogram dumbbell in each hand and standing on a rola bola.

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

Thommy Ohlund balanced two 20-kilogram dumbbells on his palm for 48.46 seconds while kneeling.

Thommy Ohlund balanced a one-kilogram fixed dumbbell on his index finger for one minute, 12.47 seconds.

Thommy Ohlund performed a strict one-arm dumbbell curl using an 82.67 pound dumbbell. He is 52 years old.

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

Pavol D. completed 421 straight punches in one minute, 0.96 second while holding two-kilogram dumbbells in both hands.

Dnb Boss performed 30 concentration curls in one minute using a 54.6-pound dumbbell

Montystar A. completed 1,287 seated dumbbell curls in one hour using two 9.5-kilogram weights.

MightySaxon performed a Clean and Jerk, lifting a 170-pound dumbbell.

Tyler Decker performed windshield wipers exercises with five pounds of extra weight.

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.