Dumbbell World Records

196 Records Found

01:08 United States

Most 150-Pound Dumbbell Hammer Curls

Jason A Faulkner

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

01:39 United States

Most 20-Pound Side Lateral Raises While On A Rola Bola

Brian Pankey

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

United States

Most 25-Pound Dumbbell Curls While Juggling Two Balls

Nate Tower

Nate Tower completed 47 dumbbell curls while juggling two four-pound balls with his other hand.

00:33 Sweden

Most 50-Pound Dumbbell Presses In 15 Seconds (Left Arm)

Thommy Ohlund

Thommy Ohlund completed 18 50-pound left arm dumbbell presses in 15 seconds.

00:28 United States

Most 50-Pound Dumbbell Presses In 15 Seconds (Right Arm)

Clint Poore

Clint Poore performed 17 50-pound right arm dumbbell presses in 15 seconds.

01:21 England

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Ste Stevens

Ste S. performed 63 right-arm dumbbell presses in one minute using a 50-pound weight.

01:03 Pakistan

Most Air Punches Holding Six-Kilogram Dumbbells On Both Hands While Lying

Muhammad Irfan Mehsood

Muhammad I. performed 254 air punches holding six-kilogram dumbbells in both hands while lying down.

01:57 Scotland

Most Alternate Lunges Performed In One Minute While Holding Two 22.5-Kilogram Dumbbells

William Cannon

William C. completed 16 alternate lunges in one minute while holding two 22.5-kilogram dumbbells.

01:14 The Internet

Most Alternating Dumbbell Curls In One Minute Using Two 35-Pound Dumbbells

John Cross

John C. performed 92 alternating dumbbell curls in one minute using two 35-pound dumbbells.

01:09 Slovakia

Most Arm Rotations In 30 Seconds While Holding Two 1-Kilogram Dumbbells

Pavol Durdik

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

01:09 Slovakia

Most Arm Rotations In One Direction In 10 Seconds While Holding One-Kilogram Dumbbells

Pavol Durdik

Pavol Durdik rotated his arms in one direction 94 times in 10 seconds while holding one-kilogram dumbbells in both hands.

01:08 Slovakia

Most Balloon Bounces On A One-Kilogram Dumbbell In 30 Seconds

Pavol Durdik

Pavol Durdik bounced a balloon on a 1-kg. dumbbell 110 times in 30 seconds.

01:28 India

Most Basketball Bounces On A 3.30-Kilogram Dumbbell

Suresh Gaur

Suresh Gaur bounced a basketball on a 3.30-kilogram dumbbell 16 times .

02:20 The Internet

Most Bicep Curl And Shoulder Lift Combinations Using 20-Pound Dumbbells While Riding A Unicycle

Jim Sowers

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

02:59 The Internet

Most Concentration Curls In One Minute Using A 54.6-Pound Dumbbell

Dnb Boss

Dnb Boss performed 30 concentration curls in one minute using a 54.6-pound dumbbell

00:40 United States

Most Consecutive 100-Pound Left-Arm Dumbbell Presses

Clint Poore

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

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