Dumbbell World Records

Joseph S. carried two 100-pound dumbbells for one minute, 29.84 seconds.

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

Thommy Ohlund completed 18 50-pound left arm dumbbell presses in 15 seconds.

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

Clint P. completed seventeen 80-pound dumbbell presses with his left arm.

Jason F. lifted a total of 4,200 pounds with 42 front raises in one minute using two 50-pound dumbbells.

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Pavol D. completed 585 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Suman S. lifted two 27-kilogram (59.52 pounds) dumbbells 46 times in one minute.

JT Hall of OmegaForce bench pressed two 150-pound dumbbells 11 times. He set the record as part of the OmegaForce Strength Team Program at the 2012 Arnold Classic and Fitness Expo in Columbus, Ohio.

Clint Poore performed 17 50-pound right arm dumbbell presses in 15 seconds.

Clint Poore performed 22 consecutive 70-pound dumbbell presses using his right arm.

Clint Poore performed an ascending left-arm dumbbell gauntlet in 51.10 seconds.

Clint Poore performed a descending weight dumbbell gauntlet using his right arm in 41.64 seconds.

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.