Most Same Side One-Armed And One-Legged Leaping Mountain Climbers in Five Minutes

United States Alicia Weber


Clermont, Florida, United States / July 30, 2012

Alicia Weber performed six one-armed and one-legged Leaping Mountain Climber exercises in five minutes.

- must perform exercise as shown in original video
- must hold a one-armed and one-legged plank with the same side for the entire five minutes
- attempt ends if record setter fails to hold same-sided one-armed and one-legged plank for the full five minutes
- rest arm must stay behind the back with palm facing up
- must use same leg for leaping for entire duration
- must keep rest leg bent at 90 degrees with knee next to moving leg's knee
- moving leg must leap straight back and then jump forward and land foot under abs
- must provide video evidence


Tags: sportsexercisestrengthleapingLeaping Mountain Climberaerobics

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