Most Arm Rotations In 30 Seconds While Holding Two 1-Kilogram Dumbbells

Slovakia

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Puchov, Slovakia / August 11, 2015

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

Tags: mostwildcardsportsexercisefitnessdumbbellarmrotation

Rules

- must follow form of current world record holder
- must rotate arms in one direction
- must provide video evidence
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