Record Broken!

See Current

Most Plyometric Inverted Rows

United States Tyler Decker


Olathe, Kansas, United States / June 28, 2012

Tyler Decker completed 12 plyometric inverted rows.

- must release and grab bar with both hands at the top of each rep
- arms must come down to a full extension at the bottom of each rep
- legs must be kept straight
- only heels may be on the floor
- bar must be at least 24 inches off the ground
- must provide video evidence
Under review comments

Tags: exercisestrengthinvertedrowplyometric