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Most Martial Arts Punches In One Minute While Holding 1.5-Pound Weight On Each Hand

Pakistan AHMAD AMIN BODLA

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Lahore, Punjab, Pakistan / February 5, 2014

Ahmad Amin Bodla completed 476 punches in one minute while holding 1.5-pound weights on each of his hands.

- fist must be removed from contact with the pad in each punch
- must follow form of current world record holder
- must provide video evidence

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Tags: mostsportsfitnessstrengthweightpunching

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