Record Broken!

See Current

Longest Four-Finger Plank With 50 Pounds On Back


Be the first to like this record

Edmonton, Alberta, Canada / November 9, 2011

Darryl Learie performed a four-finger plank exercise without using his thumbs or pinkies with 50 pounds of additional weight on his back. He remained balanced in position for 10.65 seconds.

- must perform plank on concrete or cement floor
- one sheet of sand paper taped to floor is allowed
- sand paper may not be folded upon itself
- thumbs, ring fingers and pinkies may not touch ground
- must observe RecordSetter balancing criteria for weights


Tags: longeststrengthbackplankingpoundfourfinger planking

Under review comments