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Longest One-Armed Chinese Push-Up Static Hold

Pakistan AHMAD AMIN BODLA

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Lahore, Punjab, Pakistan / May 23, 2013

Ahmad Amin Bodla performed a one-armed Chinese push-up static hold for three minutes, 37.02 seconds.

- must use one arm only
- must observe exercise form as demonstrated by the original record setter
- must provide video evidence

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Tags: longestsportsexercisestrengthholdChinese pushup

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