Most Reps One-Board Bench Pressing A 405-Pound Barbell

United States


Albany, Kentucky, United States / April 11, 2015

Clint Poore completed six reps one-board bench pressing a 405-pound barbell.

- must touch weight to board and press to a complete lockout
- must lift weight unassisted
- must lift weight with no supportive equipment
- must lift weight raw (without the aid of a bench press shirt)
- must follow form of current world record holder
- must provide video evidence


Tags: mostsportsexerciseweightweight liftingbench pressboard

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