Weight Lifting World Records

428 official weight lifting records and counting
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Records

00:46 United States

Most 2465-Pound Leg Press Repetitions

Joseph Holt

Joseph Holt leg pressed 2465 pounds ten times in a row.

01:29 The Internet

Heaviest One Arm Preacher Curl

James Retarides

James R. completed a one-arm preacher curl with his right arm using 136 pounds.

00:26 United States

Most 35-Pound Curls While Performing A Suspended Split

Michael Martin

Michael Martin completed three 35-pound curls while performing a suspended split.

01:17 India

Longest Distance Walked Carrying A 40-Kilogram Weight In Mouth

Mariappan Palanichamy

Mariappan Palanichamy lifted a 40 kilogram weight using just his mouth and walked 50 meters.

04:05 Canada

Longest Time Holding Two 25-Pound Weight Plates On Fingertips While Kneeling

Darryl Learie

Darryl Learie held a 25-pound weight plate in each hand on his fingertips while kneeling for three minutes, 17.90 seconds.

05:55 United States

Most Consecutive Dumbbell Curls While Balancing Stool On Chin

Brian Pankey

Brian Pankeycompleted 16 tandem dumbbell curls while balancing a stool on his chin.

00:59 Canada

Longest Time To Support Body Weight On Fingertips

Darryl Learie

Darryl Learie used his fingertips on a concrete surface to lift his entire body for 33.95 seconds.

01:07 Sweden

Heaviest Preacher Curl

Thommy Ohlund

Thommy Ohlund completed a preacher curl of 181.88 pounds (82.50 kilograms).

02:04 United States

Most Consecutive Table Tennis Ball Bounces Using A 25-Pound Weight Plate As A Paddle

Brian Pankey

06:33 Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

00:47 The Internet

Largest Group Singing "Maniac" While Touching A Beaver And Curling Dumbbells

Team Dark

17 members of Wieden Kennedy’s Team Dark curled dumbbells while singing the chorus of "Maniac" and touching a beaver sculpture. The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Day party. RecordSetter co-founders Dan Rollman and Corey Henderson were on hand to preside over the event. #FD28

02:34 Canada

Longest Time To Hold 50 Pounds Of Weight On The Fingertips Of One Hand

Justin Michaud

Justin M. held 50 pounds of weight on the fingertips of his hand for two minutes, 1.59 seconds.

01:53 United States

Most Consecutive Curls With A 50-Pound Curl Bar While On A Rola Bola

Brian Pankey

Brian Pankey completed 19 barbell curls with a 50-pound curl bar while on a rola bola.

01:06 United States

Most Consecutive Dumbbell Curls While Juggling Two Tennis Balls And Balancing On A Rola Bola

Brian Pankey

Brian Pankey completed 23 curls of a 25-lb (11.3-kg) dumbbell while juggling two tennis balls with his other hand and balancing on a rola bola[].

01:32 The Internet

Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

JJ Walker

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

01:39 United States

Most 20-Pound Side Lateral Raises While On A Rola Bola

Brian Pankey

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

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