Weight Lifting World Records

428 weight lifting world records, videos, and challenges
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Records

00:51 United States

Most Reps Two-Board Bench Pressing A 445-Pound Barbell

Clint Poore

Clint Poore completed four reps two-board bench pressing a 445-pound barbell.

00:57 United States

Most Reps Two-Board Bench Pressing A 455-Pound Barbell

Clint Poore

Clint Poore completed four reps two-board bench pressing a 455-pound barbell.

00:55 United States

Most Reps Bench Pressing A 350-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed nine reps bench pressing a 350-pound barbell. His body weight was 232 pounds during the attempt.

00:46 United States

Most Reps Pressing A 111-Pound Dumbbell With Left Arm While Wearing A Kilt

Clint Poore

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

01:07 United States

Most Reps Bench Pressing A 355-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore bench pressed a 355-pound barbell nine times. Clint's body weight at the time of the attempt was 233 pounds.

01:00 United States

Most Consecutive Reps Bench Pressing 250-Pound Weight

Clint Poore

Clint P. performed 25 bench press reps using a 250-pound barbell.

00:24 United States

Most Reps While Deadlifting A Toyota Corolla

Clint Poore

Clint Poore deadlifted a Toyota Corolla 12 times. NOTE: This record can be dangerous and should only be attempted by trained professionals.

01:05 United States

Most People Squatted In A Single Lift

Omega Force

Randy Richey of Omega Force Strength Team squatted 25 people in a single lift. He set the record during the Kentucky Foothills Camp Meeting in Albany, Kentucky.

00:32 United States

Most Times Bench Pressing A Person In 30 Seconds

Clint Poore

Clint Poore bench pressed a person 57 times in 30 seconds.

00:30 United States

Heaviest Giant Log Squat

Omega Force

Randy Richey of the Omega Force Strength Team performed a 1000-pound giant wooden log squat. He set the record during the Jacksonville Festival in Scottsville, Kentucky.

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:32 India

Most Times To Lift Two 19-Kilogram Dumbbells In One Minute

Suman Singh

Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.

00:59 Canada

Longest Time To Support Body Weight On Fingertips

Darryl Learie

Darryl Learie used his fingertips on a concrete surface to lift his entire body for 33.95 seconds.

01:32 The Internet

Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

JJ Walker

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

04:05 Canada

Longest Time Holding Two 25-Pound Weight Plates On Fingertips While Kneeling

Darryl Learie

Darryl Learie held a 25-pound weight plate in each hand on his fingertips while kneeling for three minutes, 17.90 seconds.

01:17 India

Longest Distance Walked Carrying A 40-Kilogram Weight In Mouth

Mariappan Palanichamy

Mariappan Palanichamy lifted a 40 kilogram weight using just his mouth and walked 50 meters.

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