Weight Lifting World Records

Clint Poore completed five reps two-board bench pressing a 430-pound barbell.

Clint Poore completed eight reps bench pressing a 370-pound barbell. His body weight was 233 pounds during the attempt.

Clint Poore bench pressed a 335-pound wooden log 12 times.

Clint P. bench pressed a 305-pound wooden log 14 times.

Montystar A. lifted a 60-kilogram man 16 times using only his hair.

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

Fusion Fitness' 16-year-old Adam Rork deadlifted 450 pounds. He set the record to celebrate World Record Day. #WorldRecordDay2012

Christopher K. bench pressed a 135-pound barbell 72 times.

Wayne Stinson of the Omega Force Strength Team squatted 230 pounds for 10 reps. Mr. Stinson set the record when he was 74 years old.

Montystar Agarawal lifted a 50 kilogram weight with his hair and walked 12 meters.

Clint Poore bench pressed a 375-pound barbell seven times. Clint's body weight at the time of the attempt was 232 pounds.

Clint P. bench pressed a 345-pound wooden log 14 times.

James "Tater" Cook of Omega Force Strength Team completed four reps deadlifting 494-pound antique gear wheels. He set the record during the 2013 Superman Festival in Metropolis, Illinois.

Clint P. bench pressed a 375-pound wooden log nine times.

Clint P. completed 26 reps bench pressing a 235-pound barbell. His body weight was 232 pounds during the attempt.

Thommy Ohlund performed a forward hold using a 50-pound Olympic barbell for 38.94 seconds.