Strength World Records

642 Records Found

00:51 United States

Most Reps Two-Board Bench Pressing A 445-Pound Barbell

Clint Poore

Clint Poore completed four reps two-board bench pressing a 445-pound barbell.

00:45 United States

Most Reps Two-Board Bench Pressing A 470-Pound Barbell

Clint Poore

Clint Poore completed two reps two-board bench pressing a 470-pound barbell.

00:34 United States

Most Consecutive L-Sit False Grip Chin-ups

Alicia Weber

Alicia Weber completed 16 consecutive L-sit false grip chin-ups.

00:56 United States

Most Reps Two-Board Bench Pressing A 430-Pound Barbell

Clint Poore

Clint Poore completed five reps two-board bench pressing a 430-pound barbell.

01:42 United States

Most Strict Concrete Knuckle Squat Thrusts In One Minute

Alicia Weber

Alicia Weber performed 61 strict concrete knuckle squat thrusts in one minute.

01:18 United States

Most Consecutive Double Bar Flexed Hang Knee Tucks

Alicia Weber

Alicia Weber completed 142 consecutive double bar flexed hang knee tucks.

00:48 United States

Most 500-Kilogram Leg Presses In 30 Seconds

Jason Faulkner

Jason F. leg pressed a 500-kilogram weight 38 times in 30 seconds.

02:08 United States

Farthest Distance Walked In 12 Hours While Flipping A 250-Pound Tire

Michael McCastle

Michael McCastle walked 13 miles in 12 hours while flipping a 250-pound tire. He set the record to raise funds and awareness for the Wounded Warrior Project. Read more about the feat here.

08:24 Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick B. performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 8.72 seconds.

02:34 United States

Most Consecutive Dips With Band Resistance

Alicia Weber

Alicia Weber completed 51 consecutive bar dips with band resistance.

00:56 United States

Most Reps Two-Board Bench Pressing A 460-Pound Barbell

Clint Poore

Clint Poore completed three reps two-board bench pressing a 460-pound barbell.

00:32 United States

Most Left-Handed 225-Pound Upright Rows

Jason Faulkner

Jason F. completed ten 225-pound upright rows using his left hand.

00:50 United States

Most Reps Bench Pressing A 425-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed three reps bench pressing a 425-pound barbell. His body weight was 234 pounds during the attempt.

04:13 Germany

Most Deep Squats In Three Minutes

Baraa Solieman

Baraa S. completed 318 deep squats in three minutes.

01:43 United States

Most Consecutive Inverted Rows Pull-Ups

Alicia Weber

Alicia Weber completed 82 consecutive inverted rows pull-ups.

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