Strength World Records

646 Records Found

08:24 Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick B. performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 8.72 seconds.

02:34 United States

Most Consecutive Dips With Band Resistance

Alicia Weber

Alicia Weber completed 51 consecutive bar dips with band resistance.

00:56 United States

Most Reps Two-Board Bench Pressing A 460-Pound Barbell

Clint Poore

Clint Poore completed three reps two-board bench pressing a 460-pound barbell.

00:32 United States

Most Left-Handed 225-Pound Upright Rows

Jason Faulkner

Jason F. completed ten 225-pound upright rows using his left hand.

00:50 United States

Most Reps Bench Pressing A 425-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed three reps bench pressing a 425-pound barbell. His body weight was 234 pounds during the attempt.

04:13 Germany

Most Deep Squats In Three Minutes

Baraa Solieman

Baraa S. completed 318 deep squats in three minutes.

01:43 United States

Most Consecutive Inverted Rows Pull-Ups

Alicia Weber

Alicia Weber completed 82 consecutive inverted rows pull-ups.

00:19 Pakistan

Most Push-Ups In 15 Seconds

Muhammad Irfan Mehsood

Muhammad I. completed 56 push-ups in 15 seconds.

02:04 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 90 consecutive inverted rows pull-ups.

02:31 Italy

Most Squats On An Indo Board In One Minute While Lifting A 60-Kilogram Barbell

Silvio Sabba

Silvio Sabba performed 13 squats on an Indo Board in one minute while lifting a 60-kilogram (132.27 pounds) barbell.

01:02 United States

Most Reps Two-Board Bench Pressing A 395-Pound Barbell

Clint Poore

Clint Poore completed eight reps two-board bench pressing a 395-pound barbell.

02:31 Scotland

Most Deep Squats In Two Minutes

William Cannon

William C. completed 247 deep squats in two minutes.

00:59 United States

Most Decline Bench Press Reps With A 240-Pound Barbell

Jason Faulkner

Jason F. performed 67 decline bench press reps using a 240-pound barbell.

01:10 United States

Most Ice Blocks Broken In A Single Strike

Chad Netherland

Chad Netherland broke 16 ice blocks in a single strike. He set the record to raise funds for children with autism. He raised over $20,000.

00:47 United States

Most Two-Board Bench Presses Of A 465-Pound Barbell

Clint Poore

Clint Poore completed two two-board bench presses of a 465-pound barbell.

01:19 United States

Most Times Flipping A 555-Pound Tire In One Hour

Greg Cochran

Greg Cochran flipped a 555-pound tire 205 times in one hour. Watch entire attempt here.

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