Strength World Records  

John B. performed three leg extension exercises with a 420-pound weight.

Ryan H. performed 79 diamond push-ups in one minute. He is 15 years old.

Alicia Weber performed 53 full rep towel pull-ups.

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

Alicia Weber performed 56 pull-ups in one minute followed by 55 chin-ups in one minute.

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.

Alicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 10 minutes, 7.60 seconds.

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

19-year-old Paul "Sasquatch" Miller of the Omega Force Strength Team pulled a 30,000-pound truck 50 feet. He set the record during the 2016 Jacksonian Festival in Scottsville, Kentucky. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are trained as a professional stunt performer.

Mike M. ripped a 2,342-page phone book in half.

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

Thommy Ohlund lifted two 161.5-pound barbells 21 times.

Shaikh Rejaul completed 25 one-arm one-leg knuckle push-ups on a concrete floor.

Abel Duron held a 10-pound weight plate using only his index finger for seven minutes, 10.05 seconds.

Abel Duron stacked weight plates weighing a total of 600 pounds on his lap.

Shaikh Rejaul completed nine one-arm one-leg thumb push-ups on a concrete floor.