Strength World Records

639 Records Found

00:48 United States

Most 500-Kilogram Leg Presses In 30 Seconds

Jason Faulkner

Jason F. leg pressed a 500-kilogram weight 38 times in 30 seconds.

02:08 United States

Farthest Distance Walked In 12 Hours While Flipping A 250-Pound Tire

Michael McCastle

Michael McCastle walked 13 miles in 12 hours while flipping a 250-pound tire. He set the record to raise funds and awareness for the Wounded Warrior Project. Read more about the feat here.

Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick B. performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 8.72 seconds.

02:34 United States

Most Consecutive Dips With Band Resistance

Alicia Weber

Alicia Weber completed 51 consecutive bar dips with band resistance.

00:34 United States

Most One-Arm One-Leg Inverted Row Pull-Ups

Alicia Weber

Alicia Weber completed 11 one-arm one-leg inverted row pull-ups.

00:56 United States

Most Reps Two-Board Bench Pressing A 460-Pound Barbell

Clint Poore

Clint Poore completed three reps two-board bench pressing a 460-pound barbell.

00:32 United States

Most Left-Handed 225-Pound Upright Rows

Jason Faulkner

Jason F. completed ten 225-pound upright rows using his left hand.

00:50 United States

Most Reps Bench Pressing A 425-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed three reps bench pressing a 425-pound barbell. His body weight was 234 pounds during the attempt.

02:00 United States

Most Close Grip Inverted Rows

Alicia Weber

Alicia Weber performed 66 close grip inverted rows.

04:13 Germany

Most Deep Squats In Three Minutes

Baraa Solieman

Baraa S. completed 318 deep squats in three minutes.

01:43 United States

Most Consecutive Inverted Rows Pull-Ups

Alicia Weber

Alicia Weber completed 82 consecutive inverted rows pull-ups.

00:19 Pakistan

Most Push-Ups In 15 Seconds

Muhammad Irfan Mehsood

Muhammad I. completed 56 push-ups in 15 seconds.

02:04 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 90 consecutive inverted rows pull-ups.

02:31 Italy

Most Squats On An Indo Board In One Minute While Lifting A 60-Kilogram Barbell

Silvio Sabba

Silvio Sabba performed 13 squats on an Indo Board in one minute while lifting a 60-kilogram (132.27 pounds) barbell.

06:18 United States

Most Reps Completed In 3-3 Pull Ups - Headstand Presses Challenge

Alicia Weber

Alicia Weber completed 100 reps in a 3-3 pull ups - headstand presses challenge.

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