Strength World Records

696 Records Found

02:12 France

Most Consecutive One-Armed Push-Ups On Knuckles On Wooden Floor

Guillaume Bourgeois

Guillaume B. performed 100 consecutive one-armed push-ups on his knuckles.

00:40 United States

Most Consecutive L-Sit False Grip Chin-ups

Alicia Weber

Alicia Weber completed 20 consecutive L-sit false grip chin-ups.

00:55 India

Most Two-Finger And Thumb Push-Ups In 30 Seconds

Mohsin Hussain

Mohsin H. performed 41 two-finger and thumb push-ups in 30 seconds.

00:53 United States

Most Times To Bench Press 225-Pound Weight

Christopher Knox

Christopher K. bench pressed a 225-pound barbell 52 times.

09:45 Scotland

Longest Time Holding A 4.5-Kilogram Weight At Arms Length (Athlete Under 200 Lbs.)

William Cannon

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

03:40 India

Most Karate Punches Performed In One Hour

Indu International School

A student at Indu International School performed 8,852 karate punches in one hour.

00:55 United States

Most Reps Bench Pressing A 395-Pound Barbell (Athlete Over 40 Years Old)

Clint Poore

Clint Poore completed four reps bench pressing a 395-pound barbell. He is 42 years old.

03:49 United States

Most Strict Concrete Knuckle Squat Thrusts In Three Minutes

Alicia Weber

Alicia Weber performed 150 strict concrete knuckle squat thrusts in three minutes.

06:09 Italy

Most Tiles Placed On Top Of A Planking Partner And Broken With One Hand

Silvio Sabba

Record Setter placed six tiles on top of Luca Cuccovillo's back and broke them at once using his right hand.

00:59 United States

Most Reps Bench Pressing A 335-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 335-pound wooden log 12 times.

02:21 United States

Most Close Grip Inverted Rows

Alicia Weber

Alicia Weber performed 113 close grip inverted rows.

01:32 United States

Most Plyometric Inverted Rows

Alicia Weber

Alicia Weber completed 71 plyometric inverted rows.

03:02 Scotland

Longest Time Carrying A 400-Pound Barbell Using Both Hands

William Cannon

William Cannon carried a 400-pound barbell using both of his hands for 24.72 seconds.

06:34 Scotland

Longest Time Carrying A 600-Pound Weight (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a total of 600 pounds of weight for 3.79 seconds. His body weight during the attempt is under 200 pounds.

00:37 United States

Fastest Time To Rip A Phone Book In Half Three Times

Omega Force

Mike Gruppen of The Omega Force ripped a single phone book three times in 26.35 seconds. He set the record during the 2016 Arnold Sports Festival in Columbus, Ohio.

02:07 Scotland

Longest Time Carrying A 300-Pound Barbell With Left Hand

William Cannon

William Cannon carried a 300-pound barbell with his left hand for 2.11 seconds.

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