Strength World Records

718 Records Found

United States

Most Close Grip Inverted Rows

Alicia Weber

Alicia Weber performed 113 close grip inverted rows.

United States

Most Plyometric Inverted Rows

Alicia Weber

Alicia Weber completed 71 plyometric inverted rows.

Scotland

Longest Time Carrying A 400-Pound Barbell Using Both Hands

William Cannon

William Cannon carried a 400-pound barbell using both of his hands for 24.72 seconds.

Scotland

Longest Time Carrying A 600-Pound Weight (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a total of 600 pounds of weight for 3.79 seconds. His body weight during the attempt is under 200 pounds.

United States

Fastest Time To Rip A Phone Book In Half Three Times

Omega Force

Mike Gruppen of The Omega Force ripped a single phone book three times in 26.35 seconds. He set the record during the 2016 Arnold Sports Festival in Columbus, Ohio.

Scotland

Longest Time Holding A 3.2-Kilogram Sledgehammer At Arm's Length

William Cannon

William Cannon held a 3.2-kilogram sledgehammer at arm's length for three minutes, 33.59 seconds.

Scotland

Longest Time Carrying A 300-Pound Barbell With Left Hand

William Cannon

William Cannon carried a 300-pound barbell with his left hand for 2.11 seconds.

Slovakia

Longest Forward Hold Using A 25-Pound Weight

Pavol Durdik

Pavol Durdik held a 25-pound weight for two minutes, 5.47 seconds.

Scotland

Longest Time Carrying A 259-Pound Barbell

William Cannon

William Cannon carried a 259-pound barbell for one minute, 1.87 seconds.

Scotland

Longest Time Carrying A 483-Pound Barbell (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 483-pound barbell for 15.55 seconds. His body weight during the attempt is under 200 pounds.

Scotland

Longest Time Carrying A 259-Pound Barbell With Left Hand

William Cannon

William Cannon carried a 259-pound barbell with his left hand for 1.88 seconds.

Scotland

Longest Time Carrying A 339-Pound Barbell (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 339-pound barbell for 28.16 seconds. His body weight during the attempt is under 200 pounds.

Scotland

Longest Time Carrying A 223-Pound Barbell With Left Hand (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 223-pound barbell with his left hand for 3.64 seconds. His body weight during the attempt is under 200 pounds.

Scotland

Longest Time Carrying A 203-Pound Barbell With Right Hand

William Cannon

William Cannon carried a 203-pound barbell with his right hand for 3.55 seconds.

Scotland

Longest Time Carrying A 132.5-Pound Z-Bell With Left Hand (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 132.5-pound Z-Bell with his left hand for 4.42 seconds. His body weight during the attempt is under 200 pounds.

Scotland

Longest Time Carrying A 200-Pound Barbell With Right Hand (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 200-pound barbell with his right hand for 3.16 seconds. His body weight during the attempt is under 200 pounds.

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