Strength World Records

719 Records Found

United States

Most Full Rep Towel Pull-ups

Alicia Weber

Alicia Weber performed 53 full rep towel pull-ups.

Australia

Longest One-Elbow Plank With 25 Pounds Of Weight On Back

Mick Bourke

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

01:24 United States

Most Consecutive Double Bar Flexed Hang Knee Tucks

Alicia Weber

Alicia Weber completed 159 consecutive double bar flexed hang knee tucks.

07:27 United States

Most Pull-Ups In One Minute Followed By Most Chin-Ups In One Minute

Alicia Weber

Alicia Weber performed 56 pull-ups in one minute followed by 55 chin-ups in one minute.

United States

Most Reps Bench Pressing 340 Pounds Of Antique Wagon Wheels

Omega Force

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.

United States

Fastest Time To Complete 100 Strict Pull Ups And 100 Burpee-Pushups With End Jump And Clap

Alicia Weber

Alicia Weber completed 100 strict pull ups and 100 burpee-pushups with end jump and clap in 10 minutes, 7.60 seconds.

Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

01:04 United States

Most Consecutive L Pull-Ups In One Minute

Alicia Weber

Alicia Weber performed 28 consecutive L pull-ups in one minute.

United States

Most Push-Ups On Medicine Balls In One Minute (Female)

Alicia Weber

Alicia Weber completed 60 push-ups on three medicine balls in one minute.

United States

Most Strict Concrete Knuckle Squat Thrusts In One Minute

Alicia Weber

Alicia Weber performed 87 strict concrete knuckle squat thrusts in one minute.

United States

Heaviest Truck Harness Pull By A Teenager

Omega Force

19-year-old Paul "Sasquatch" Miller of the Omega Force Strength Team pulled a 30,000-pound truck 50 feet. He set the record during the 2016 Jacksonian Festival in Scottsville, Kentucky. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are trained as a professional stunt performer.

11:34 Canada

Thickest Phone Book Ripped In Half

Mike Martelle

Mike M. ripped a 2,342-page phone book in half.

01:32 Sweden

Most Consecutive 70-Pound Dumbbell Presses (Left Arm)

Thommy Ohlund

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

02:30 Sweden

Most Lifts Using Two 161.5-Pound Barbells

Thommy Ohlund

Thommy Ohlund lifted two 161.5-pound barbells 21 times.

01:28 India

Most Consecutive One-Arm One-Leg Knuckle Push-Ups On Concrete Floor

shaikh rejaul

Shaikh Rejaul completed 25 one-arm one-leg knuckle push-ups on a concrete floor.

United States

Longest Time To Hold A 10-Pound Weight Plate On One Finger

Abel Duron

Abel Duron held a 10-pound weight plate using only his index finger for seven minutes, 10.05 seconds.

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