Alicia Weber completed 153 shoulder-level perfect pull-ups in five minutes.
William C. stepped on a seven-inch stepper 25 times in one minute while carrying a 180-pound barbell.
William C. stepped on a seven-inch stepper 26 times in one minute while carrying a 140-pound barbell.
William C. climbed up a three-step ladder two times while carrying a 100-pound barbell.
Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.
Alicia Weber performed 160 perfect pull-up, perfect reptile push-up challenge combinations in 10 minutes.
Clint Poore completed four reps two-board bench pressing a 455-pound barbell.
Alicia Weber completed 21 consecutive underhand false grip inverted row push-ups.
Alicia Weber completed 23 quintuple clap push-ups.
Alicia Weber completed 31 quadruple clap push-ups.
Jason F. completed nineteen 150-pound dumbbell hammer curls.
William C. completed 12 stationary rows in one minute while carrying a 145-pound rucksack on his back.
William C. climbed up a three-step ladder three times while carrying a 75-pound barbell.
William C. completed 141 deep squats in one minute.
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