Exercise World Records

Alicia Weber completed 216 reps of a 13-minute Mishmash Armathlon.

Lloyd W. performed burpee exercises on Smolen-Gulf Bridge. The bridge measures 613 feet in length.

Alicia Weber performed a nonstop 80-foot "L" rope climb in 48.91 seconds. She set the record to celebrate her parents' 45th anniversary.

Lloyd W. performed burpee exercises on the Norris Dam. The dam measures 265 feet in height.

William Cannon performed a one-leg wall sit for three minutes, 2.83 seconds while carrying a 35-pound Z-bell at shoulder level.

Lloyd W. performed burpee exercises on the Charles Berry Bascule Bridge. The bridge measures 333 feet in length.

Adel K. performed six straight arm body slides using Core 500 on his feet.

William Cannon performed a wall sit for 54.10 seconds while carrying two 90-pound dumbbells.

Haridasu Ramesh Kumar performed 30 Hindu push-ups on bricks in 30 seconds.

William Cannon performed a wall sit for 8.54 seconds while carrying a 200-pound barbell.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

William Cannon took eight steps on a stepping machine while carrying a 116-pound dumbbell with his right hand.

William Cannon took 50 steps on a stepping machine while carrying an 88-pound dumbbell with his right hand.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

William Cannon deadlifted a 162-pound barbell on the side of his body using his left hand for 1.97 seconds while standing on his left foot.