Exercise World Records  

Adel K. performed 12 straight arm circles using Core 500.

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

Alicia Weber performed 140 consecutive elevated leg balance T push-ups in 10 minutes.

Adel K. performed 15 Windshield Wiper exercises using Core 500.

William Cannon performed a wall sit for 13 minutes, 35.97 seconds while holding a 5-pound weight in each hand and another 5-pound weight between his thighs.

Alicia Weber performed 202 consecutive elevated leg balance T push-ups in 15 minutes.

Vishal S. completed 84 jumping jacks in one minute while carrying a 40-pound backpack.

William Cannon performed a wall sit for 8.54 seconds while carrying a 200-pound barbell.

William Cannon performed a wall sit for 13 minutes, 40.36 seconds while holding two 10-pound weight plates on his shoulders.

William Cannon performed a wall sit for seven minutes, 23.09 seconds while carrying a 75-pound weight on his back.

William Cannon performed a wall sit for three minutes, 45.34 seconds while holding a 3.2-kilogram sledgehammer at shoulder height.

Alicia Weber completed 100 leaping mountain climbers and 100 chest-touching-ground locked finger push-ups in four minutes, 31.50 seconds.

Peter Durdik performed double rotation jumps using a jump rope 77 times in 40 seconds.

William Cannon performed a wall sit for 11.64 seconds while carrying a 305-pound weight on his back.

Tyson E. completed a backflip over a rigid bar 1.38 meters high.

William Cannon performed a wall sit for five minutes, 24.78 seconds while carrying a 100-pound weight on his back.