Exercise World Records

William Cannon performed a wall sit for 12 minutes, 31.27 seconds while holding two 10-kilogram weight plates in both of his hands.

Clint Poore completed five reps one-board bench pressing a 420-pound barbell.

WyeKit Chong performed 37 push-up burpees in one minute.

Record Setter performed 20 pistol squats while balancing on an iron rope in one minute.

Alicia Weber performed 32 consecutive plyometric clap pull-ups.

Andrea Pallini performed four consecutive elevated one-arm push-ups.

Dan N. performed 87 diamond push-ups in one minute.

Alicia Weber performed an arms-only rope climb in 8.24 seconds.

William C. performed a wall sit lasting two minutes, 0.65 seconds while carrying a 300-pound barbell.

Guillaume Bourgeois held a one-armed push-up position with his arm bending 90 degrees and his feet tied together for two minutes, 10.63 seconds.

William Cannon performed a wall sit on heels for eight minutes, 15.19 seconds.

Nick S. performed nine sit-ups while balancing a soccer ball on his head.

Shaikh Rejaul performed 5 two-finger push-ups while carrying a 15-kilogram weight on his back.

William Cannon performed a wall sit on his toes for 50.96 seconds while carrying a 300-pound barbell.

Maisie C. ran 1,232 feet in two minutes, 28.95 seconds. She is 75 years old.

Alicia Weber performed 181 Reptile Tiger Bend push-ups in 10 minutes.