Dumbbell World Records  

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.

Suman S. lifted two 27-kilogram (59.52 pounds) dumbbells 46 times in one minute.

Yeonsoo C. performed six 140-kilogram chest dumbbell presses. He is 19 years old.

Jason F. completed 10 hammer curl reps of an 80, 90, and 100-pound dumbbell for 57.30 seconds.

Clint Poore performed 13 consecutive 90-pound dumbbell presses using his right arm.

Clint Poore performed 13 consecutive 90-pound dumbbell presses using his left arm.

Suman Singh lifted two 19-kilogram dumbbells over his head 100 times in two minutes, 9.40 seconds.

Rajesh K. performed 16 left-knuckle superman push-ups in 25 seconds with his one leg raised and one arm holding a 5-kilogram dumbbell. He carried a 5-kiogram weight plate on his back for duration of attempt.

Clint P. completed five reps pressing a 111-pound dumbbell with his right arm while wearing a kilt.

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

Clint Poore performed 12 right-arm dumbbell presses using a 100-pound weight.

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

MightySaxon performed a 120-pound dumbbell clean. His body weight during the attempt was 198.41 pounds.

MightySaxon performed a Clean and Jerk, lifting a 170-pound dumbbell.

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.