Dumbbell World Records

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

Clint P. performed seven reps pressing a 105-pound red dumbbell with his left arm.

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Montystar A. completed 1,287 seated dumbbell curls in one hour using two 9.5-kilogram weights.

Doug McManaman balanced a 10-pound dumbbell on top of a golf club for one minute, 7.91 seconds.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his left arm.

Clint P. completed 10 consecutive repetitions pressing a 95-pound Big Red dumbbell with his right arm.

Clint P. completed 22 reps pressing two 60-pound dumbbells over his head.

Clint P. completed eighteen 80-pound dumbbell presses with his right arm.

Clint P. completed seventeen 80-pound dumbbell presses with his left arm.

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

Clint Poore performed a descending weight dumbbell gauntlet using his right arm in 41.64 seconds.