Dumbbell World Records  

Brian Pankey completed five consecutive one handed military presses using a 55 pound dumbbell while on a rola bola.

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

Brian Pankey completed 23 curls of a 25-lb (11.3-kg) dumbbell while juggling two tennis balls with his other hand and balancing on a rola bola[].

17 members of Wieden Kennedy’s Team Dark curled dumbbells while singing the chorus of "Maniac" and touching a beaver sculpture. The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Day party. RecordSetter co-founders Dan Rollman and Corey Henderson were on hand to preside over the event. #FD28