Barbell World Records

William Cannon carried a 45-pound Z-bell above his head using his left hand for 3.05 seconds while standing on his left foot.

William Cannon took eight steps on a six-inch high stepper while carrying a 45-pound Z-bell above his head using his left hand.

William Cannon took eight steps on a seven-inch high stepper while carrying a 176-pound barbell on his right shoulder. His body weight during the attempt was 190 pounds.

William Cannon carried a 350-pound barbell on his shoulders for 54.66 seconds while riding a stationary cycle. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a stepping machine while carrying a 350-pound weight on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took two steps on a seven-inch high stepper while carrying a 384-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took nine steps on a stepping machine while carrying two 117-pound barbells.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.

William Cannon deadlifted a 162-pound barbell on the side of his body using his left hand for 1.97 seconds while standing on his left foot.

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

William Cannon took two steps on a six-inch high stepper while carrying two 126-pound barbells.

William Cannon took 60 steps on a 12-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a seven-inch high stepper while carrying a 142-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 60 steps on a stepping machine while carrying a 300-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took five steps on a 12-inch high stepper while carrying a 232-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.