Barbell World Records

William Cannon took 75 steps on a stepping machine while carrying a 210-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 45 steps on a stepping machine while carrying a 400-pound weight on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon performed a wall sit on his toes for 35.99 seconds while carrying a 200-pound barbell.

William C. balanced a 35-pound barbell on his head while stationary rowing.

William Cannon performed a wall sit for 34.02 seconds while holding a 70-pound Z-bell above his head.

William C. balanced a 128-pound barbell for one minute, 11.27 seconds using both of his feet.

William C. balanced a 93-pound barbell on his head for 18.53 seconds while standing on one foot.

William C. turned 180 degrees using one foot in one minute, 2.00 seconds while balancing a 12-pound barbell on his head.

William C. turned 180 degrees five times in two minutes, 26.31 seconds while balancing a 35-pound barbell on his head.

William Cannon performed a wall sit for 10.83 seconds while carrying a 145-pound barbell at shoulder height.

William Cannon balanced a 385-pound barbell for 8.74 seconds using both of his feet.

William Cannon balanced a 300-pound barbell for 3.25 seconds using his right foot and both hands.

William Cannon performed a wall sit for two minutes, 8.01 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit on his toes for three minutes, 56.50 seconds while carrying a 55-pound Z-bell.

William Cannon performed a wall sit on his toes for 22.50 seconds while carrying a 400-pound barbell.

William Cannon took 13 steps on a 12-inch pile of concrete blocks while carrying a 132-pound weight. His body weight during the attempt was 190 pounds.