Barbell World Records

William Cannon balanced a 150-pound barbell for 38.52 seconds using his right foot.

William C. completed 16 steps in one minute using a stair stepper machine while balancing a 12-pound barbell on his head.

Jason F. completed 10 135-pound barbell upright rows in 11.50 seconds using his left hand.

Jason F. performed 62 decline bench press reps using a 245-pound barbell.

William C. balanced a 100-pound barbell on his head for 16.00 seconds while stepping on a 7-inch stepper.

William C. climbed up a three-step ladder two times while carrying a 100-pound barbell.

William Cannon balanced a 210-pound barbell for 10.85 seconds using his right foot.

William Cannon performed a wall sit on his heels for 44.36 seconds while carrying a 140-pound Z-bell.

William Cannon balanced a 22.5-pound barbell on his right foot for 15 minutes, 27.15 seconds.

William Cannon balanced a 73-pound barbell on his right foot for three minutes, 50.67 seconds.

William Cannon performed a wall sit for 13.56 seconds while carrying a 290-pound barbell on his shoulders.

William Cannon balanced a 235-pound barbell for 34.16 seconds using both of his feet.

William Cannon performed a one-leg wall sit for three minutes, 13.12 seconds while carrying a 35-pound Z-bell on top of his head.

William C. balanced a 100-pound barbell on his head for two minutes, 45.00 seconds while stationary cycling in reverse.

William C. took seven steps on a stepping machine while balancing a 35-pound barbell on his head.

William Cannon carried a 223-pound barbell with his left hand for 3.64 seconds. His body weight during the attempt is under 200 pounds.