Arm World Records  

Thommy Ohlund performed a one-arm bench press using a 155-pound barbell. He is 52 years old.

Shaikh Rejaul performed 40 consecutive one-armed back-of-hand clapping push-ups.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.

Noa O. held his body up on parallel bars for one minute, 1.57 seconds. He is seven years old.

Shaikh Rejaul performed 20 one-armed, one-legged three-finger push-ups.

William Cannon performed a wall sit for 24.67 seconds while holding two 110-pound dumbbells at arms length.

Alicia Weber completed 91 opposite arm and leg leaping mountain climber exercises in three minutes.

Alicia Weber achieved four arms-only rope climb RecordSetter world records in 30 minutes. She dedicated this achievement to her parents who are celebrating their 45th anniversary. See all her records here.

Shaikh Rejaul performed 26 alternate one-armed push-ups in 30 seconds.

William Cannon performed a wall sit for 15 minutes, 1.26 seconds while holding his arms together in front of his body.

Manish S. completed 99 one-arm plank push-ups in one minute.

William Cannon performed a wall sit for 14 minutes, 30.73 seconds while holding his arms above his head.

William Cannon performed a wall sit for four minutes, 6.51 seconds while preacher curling a 35-pound z-bell.

William Cannon performed a wall sit for five minutes, 6.80 seconds while holding a 2.5-kilogram weight at arm's length.

Guillaume B. completed 11 one-armed double clapping push-ups on a skateboard.

Doug McManaman used one arm to hit a water-filled balloon from 50 yards away using a .22-caliber rifle.