Arm World Records

197 Records Found

02:59 United States

Most Opposite Arm And Leg Leaping Mountain Climber Exercises In Three Minutes

Alicia Weber

Alicia Weber completed 91 opposite arm and leg leaping mountain climber exercises in three minutes.

02:30 United States

Most Arms-Only Rope Climb RecordSetter World Records Set In 30 Minutes

Alicia Weber

Alicia Weber achieved four arms-only rope climb RecordSetter world records in 30 minutes. She dedicated this achievement to her parents who are celebrating their 45th anniversary. See all her records here.

01:09 India

Most Alternate One-Armed Push-Ups In 30 Seconds

shaikh rejaul

Shaikh Rejaul performed 26 alternate one-armed push-ups in 30 seconds.

06:05 Scotland

Longest Wall Sit While Preacher Curling A 25-Pound Z-Bell

William Cannon

William Cannon performed a wall sit for five minutes, 3.88 seconds while preacher curling a 25-pound Z-bell.

15:15 Scotland

Longest Wall Sit While Holding Arms Together In Front Of Body

William Cannon

William Cannon performed a wall sit for 15 minutes, 1.26 seconds while holding his arms together in front of his body.

01:02 Nepal

Most One-Arm Plank Push-Ups In One Minute

manish shrestha

Manish S. completed 99 one-arm plank push-ups in one minute.

15:20 Scotland

Longest Wall Sit While Holding Arms Above Head

William Cannon

William Cannon performed a wall sit for 14 minutes, 30.73 seconds while holding his arms above his head.

05:57 Scotland

Longest Wall Sit While Preacher Curling A 35-Pound Z-Bell

William Cannon

William Cannon performed a wall sit for four minutes, 6.51 seconds while preacher curling a 35-pound z-bell.

05:56 Scotland

Longest Wall Sit While Holding A 2.5-Kilogram Weight At Arm Length

William Cannon

William Cannon performed a wall sit for five minutes, 6.80 seconds while holding a 2.5-kilogram weight at arm's length.

05:09 Scotland

Longest Wall Sit While Arm Curling A 60-Pound Z-Bell

William Cannon

William C. performed a wall sit for three minutes, 5.69 seconds while arm curling a 60-pound z-bell.

01:18 United States

Most 360-Degree Arm Rotations In One Minute

jaden

Jaden rotated his arms 107 times in one minute.

00:57 Slovakia

Fastest Time To Rotate Arms 207 Times In One Direction

Pavol Durdik

Pavol D. rotated his arms 207 times in one direction in 18.59 seconds.

01:26 Slovakia

Fastest Time To Rotate Arms 301 Times In One Direction

Pavol Durdik

Pavol D. rotated his arms in one direction 301 times in 27.09 seconds.

09:04 Scotland

Longest Wall Sit While Arm Curling Two 12-Pound Dumbbells

William Cannon

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

01:18 India

Most Consecutive One-Armed One-Legged Two-Finger Push-Ups

shaikh rejaul

Shaikh Rejaul performed 20 one-armed, one-legged two-finger push-ups.

00:14 United States

Most Consecutive Straight Arm Body Slides Using "Core 500" On Feet

Adel Khalil

Adel K. performed six straight arm body slides using Core 500 on his feet.

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