Arm World Records

Alicia Weber completed 96 strict one-armed push-ups in two minutes.

Alicia Weber performed 230 arms crossed bent knee situps in five minutes.

Kevin Soler held a one-armed human flag pose for 15.84 seconds with his shoulders leaning on the pole.

Tim Bradley of The Omega Force Strength Team held two 27-pound steel crosses with his arms extended for one minute, 5.78 seconds. He set the record at Highland Avenue Wesleyan Church in Covington, Kentucky.

Using an invisible jump rope, Melissa P. completed 123 jump roped jumps in 30 seconds.

Pavol Durdik rotated his arms in one direction 167 times in 15 seconds while holding two kitchen knives. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 115 times in 10 seconds while holding two kitchen knives in his hands and 2.5 kilogram dumbbell in his mouth. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 167 times in 15 seconds while holding two kitchen knives in his hands and a 2.5 kilogram dumbbell in his mouth. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Andrea Pallini performed nine single leg squats with his arms crossed and barefoot.

Pavol Durdik rotated his arms in one direction 90 times in 10 seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth, bouncing a balloon using his head and standing on his left leg. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Pavol Durdik rotated his arms in one direction 50 times in five seconds while holding two kitchen knives in his hands, holding a 2.5 kilogram dumbbell in his mouth, bouncing a balloon using his head and standing on his left leg. WARNING: This record can be dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional stunt person. We will not accept submissions in this category from minors.

Guillaume Bourgeois held a one-armed push-up position with his arm bending 90 degrees and his feet tied together for two minutes, 10.63 seconds.

Pavol D. rotated his arms 17 times in one direction in 1.38 seconds.

A total of 1,175 people formed a circle and linked their arms with each other. They set the record at Isaac Wolfson Stadium in Nelson Mandela Bay, South Africa to celebrate South Africa's Freedom Day and to promote unity and social cohesion in their community.

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm