Arm World Records

175 Records Found

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:55 United States

Most Basketball Chest Passes Between Two People In One Minute

Joe Schuman

Joe Schuman and Kyle Hall completed 113 basketball chest passes in one minute.

16:51 Scotland

Longest Wall Sit With Arms Folded At Shoulder Height

William Cannon

William Cannon performed a wall sit for 16 minutes, 19.68 seconds while keeping his arms folded at shoulder height.

05:01 United States

Most Arms Crossed Bent Knee Sit-Ups In Five Minutes

Alicia Weber

Alicia Weber performed 230 arms crossed bent knee situps in five minutes.

United States

Most Consecutive Strict One-Armed Push-Ups In Two Minutes

Alicia Weber

Alicia Weber completed 96 strict one-armed push-ups in two minutes.

00:21 France

Longest Time Holding One-Armed Human Flag Pose With Shoulders Leaning On Pole

Kevin Soler

Kevin Soler held a one-armed human flag pose for 15.84 seconds with his shoulders leaning on the pole.

02:03 France

Most One-Armed Back-Of-Hand Clapping Push-Ups

Guillaume Bourgeois

Guillaume B. performed 34 consecutive one-armed back-of-hand clapping push-ups.

01:10 United States

Most Consecutive Straight Arm And Leg Hanging L-Lifts

Alicia Weber

Alicia Weber completed 16 consecutive straight arm and leg hanging L lifts.

01:11 United States

Longest Time To Hold Two 27-Pound Steel Crosses With Extended Arms

Omega Force

Tim Bradley of The Omega Force Strength Team held two 27-pound steel crosses with his arms extended for one minute, 5.78 seconds. He set the record at Highland Avenue Wesleyan Church in Covington, Kentucky.

00:29 United States

Heaviest Human Arm-Over-Arm Sled Drag And Pull

Clint Poore

Clint Poore dragged and pulled a sled carrying a 297-pound person 50 feet in distance.

00:37 Canada

Longest One-Armed One-Thumb Plank Exercise

Darryl Learie

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

01:03 United States

Most Golf Ball Elbow Bounce Catches In One Minute

Brian Pankey

Brian Pankey completed 58 catches of a golf ball tossed and bounced off his arm in one minute.

02:16 France

Most One-Armed Push-Ups In One Minute While Wearing A Boxing Glove

Guillaume Bourgeois

Guillaume B. completed 127 one-armed push-ups in one minute while wearing a boxing glove.

04:45 Canada

Longest Plank Exercise With Arms Extended While Carrying 100 Pounds On Back

Darryl Learie

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

00:47 United States

Most "Angry Birds" Drawn On Someone's Arm In 30 Seconds

Jeorgina Williams

Jeorgina Williams drew six Angry Birds on Emily Miethner's arm in 30 seconds. The record was set during the 2012 SXSW Festival in Austin, Texas. #TheDailyRecords

04:17 United States

Most Vertical Fist Pumps In 30 Seconds

Abraham Collins

Abraham Collins completes 255 fist pumps in 30 seconds, a new world record. His feat beat the previous record by 15 pumps. Each vertical hand thrust counts as a pump. Collins set the record on April 14, 2009 in Trenton, New Jersey. Cody Conrad was present to document and count the pumps. tag:RecordSetterBook01

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