Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.
Alicia Weber completed 16 consecutive straight arm and leg hanging L lifts.
Tim Bradley of The Omega Force Strength Team held two 27-pound steel crosses with his arms extended for one minute, 5.78 seconds. He set the record at Highland Avenue Wesleyan Church in Covington, Kentucky.
Kevin Soler held a one-armed human flag pose for 15.84 seconds with his shoulders leaning on the pole.
Alicia Weber completed 93 strict one-armed push-ups in two minutes.
Savanna B. held an extended arm plank for five minutes, 13.85 seconds.
William C. performed a wall sit for 10 minutes, 3.12 seconds while keeping his arms folded at shoulder height.
Emily Birdsong wore 220 animal bracelets on her arm at once.
Geoffrey A. made and wore 50 bracelets made out of paper clips.
Abraham Collins completes 255 fist pumps in 30 seconds, a new world
record. His feat beat the previous record by 15 pumps. Each vertical
hand thrust counts as a pump.
Collins set the record on April 14, 2009 in Trenton, New Jersey. Cody
Conrad was present to document and count the pumps.
Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.
Jeorgina Williams drew six Angry Birds on Emily Miethner's arm in 30 seconds. The record was set during the 2012 SXSW Festival in Austin, Texas.
Blaine C. completed a preacher curl of 180 pounds.
Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds.
NOTE: This record can be dangerous. Please use proper safety precautions.
Darryl Learie performed a [plank exercise] with his arms fully
extended while carrying 100 pounds of additional weight on his back. He
remained balanced in position for two minutes, 32.07 seconds. :
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