Arm World Records

157 Records Found

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:10 United States

Most Consecutive Straight Arm And Leg Hanging L-Lifts

Alicia Weber

Alicia Weber completed 16 consecutive straight arm and leg hanging L lifts.

01:11 United States

Longest Time To Hold Two 27-Pound Steel Crosses With Extended Arms

Omega Force

Tim Bradley of The Omega Force Strength Team held two 27-pound steel crosses with his arms extended for one minute, 5.78 seconds. He set the record at Highland Avenue Wesleyan Church in Covington, Kentucky.

00:21 France

Longest Time Holding One-Armed Human Flag Pose With Shoulders Leaning On Pole

Kevin Soler

Kevin Soler held a one-armed human flag pose for 15.84 seconds with his shoulders leaning on the pole.

02:04 United States

Most Consecutive Strict One-Armed Push-Ups In Two Minutes

Alicia Weber

Alicia Weber completed 93 strict one-armed push-ups in two minutes.

05:42 United States

Longest Extended Arm Plank By A 10-Year-Old

Savanna byrd

Savanna B. held an extended arm plank for five minutes, 13.85 seconds.

United States

Largest Group Of People Wrapping Arm Around Head To Touch Ear

iD Tech Camp Villanova

10:42 Scotland

Longest Wall Sit With Arms Folded At Shoulder Height

William Cannon

William C. performed a wall sit for 10 minutes, 3.12 seconds while keeping his arms folded at shoulder height.

United States

Most Animal Bracelets Worn On Wrist At Once

Emily Birdsong

Emily Birdsong wore 220 animal bracelets on her arm at once.

01:52 United States

Most Paper Clip Bracelets Worn At Once

Geoffrey A

Geoffrey A. made and wore 50 bracelets made out of paper clips.

04:17 United States

Most Vertical Fist Pumps In 30 Seconds

Abraham Collins

Abraham Collins completes 255 fist pumps in 30 seconds, a new world record. His feat beat the previous record by 15 pumps. Each vertical hand thrust counts as a pump. Collins set the record on April 14, 2009 in Trenton, New Jersey. Cody Conrad was present to document and count the pumps. tag:RecordSetterBook01

09:12 United States

Longest One-Armed Plank With Feet Placed Two Feet Apart

Alicia Weber

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

00:47 United States

Most "Angry Birds" Drawn On Someone's Arm In 30 Seconds

Jeorgina Williams

Jeorgina Williams drew six Angry Birds on Emily Miethner's arm in 30 seconds. The record was set during the 2012 SXSW Festival in Austin, Texas. #TheDailyRecords

00:20 United States

Heaviest Preacher Curl

Blaine Cooper

Blaine C. completed a preacher curl of 180 pounds.

00:37 Canada

Longest One-Armed One-Thumb Plank Exercise

Darryl Learie

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

04:45 Canada

Longest Plank Exercise With Arms Extended While Carrying 100 Pounds On Back

Darryl Learie

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

< prev 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 next >
×