Arm World Records  

Using an invisible jump rope, Melissa P. completed 123 jump roped jumps in 30 seconds.

Dan N. performed 16 consecutive one-armed, assisted L-sit chin-ups.

Alicia Weber performed 97 feet of flexed hang arm walking in one minute.

Jeremiah Gould completed 150 one-armed push-ups in one minute, 5.00 seconds.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for four minutes, 8.22 seconds.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.

Scott D. wore 151 bracelets on his wrist at once.

James R. completed a one-arm preacher curl with his right arm using 136 pounds.

Tyler C. brought his handcuffed hands from behind his back to the front of his body in 1.13 seconds.

Liam S. rotated a hula hoop on his arm 131 times in one minute.

Andrea Pallini performed nine single leg squats with his arms crossed and barefoot.

Noa O. held his body up on parallel bars for one minute, 1.57 seconds. He is seven years old.

Pavol Durdik completes 425 fist pumps in 30 seconds.

Carl R. performed 30 consecutive alternating one-armed push-ups. He is over 50 years old.

Alicia Weber performed 56 extreme one-arm exercise reps in two minutes.

Guillaume Bourgeois performed 110 one-armed push-ups with his feet tied together.